Advice from a Veteran Trainer on New Year’s Goal Setting

by Trim Studio | Dec 28, 2019 | Events, Health & Wellness

New Year’s Resolutions. Some people love them, and others don’t even do them for fear of failing at them. Carmen Demske is a 30-year veteran trainer and nutritional coach who works with clients every day both virtually and in her Clearwater-based gym...

Tips to Make Your Coffee Healthy

by Corina Froese | Dec 9, 2019 | Anti-Aging, Cryoskin, Health & Wellness, Recipes

The beverage of choice for millions across the world every morning has its energy boosting perks, but there are mixed reviews as to whether coffee plays any role in a healthy lifestyle or not. If coffee is indeed as bad as it’s been said to be, are there any...

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Advice from a Veteran Trainer on New Year’s Goal Setting

Tips to Make Your Coffee Healthy

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Want 50% OFF Your First Treatment?

Join the Trim VIP Email List to get 50% OFF your first session! Plus you'll be the first to receive news about events, exclusive discounts and wellness tips. It's a win-win!

Yay! You're all set. If you don't see an email from us within 1 hour, don't forget to check your junk folder, just in case! :)