by Trim Studio | Oct 15, 2019 | Health & Wellness, Recipes
For this skinny apple crisp recipe, you’ll need: -4 to 6 medium apples-2 tbsp coconut or brown sugar -1 tbsp cinnamon For the oat topping, you’ll need: -1 cup rolled oats-1/3 cup flour of choice -4 tbsp Earth Balance-1/2 cup coconut or brown sugar ...
by Trim Studio | Sep 15, 2019 | Health & Wellness, Recipes
For this fall salad recipe, you’ll need: -5 oz organic mixed greens-garden veggies of your choice-2 handfuls roasted pumpkin seeds-1 handful dried cranberries For the vinagrette, you’ll need: -5 tsp stone ground or dijon mustard-3 Tbsp maple syrup-3 Tbsp...
by Trim Studio | Aug 6, 2019 | Cryoskin, CryoSlimming, Health & Wellness
Microcirculation. Whew! What a mouthful. True story—this is a key word and goal for almost every single anti-aging and aesthetic treatment that exists. We’re always yammering on about the importance of microcirculation when we do CryoToning sessions. So what is it,...
by Trim Studio | Jul 16, 2019 | Cryoskin, CryoSlimming, Health & Wellness
“Abs are made in the kitchen.” “You can’t outrun a bad diet.” “Weight loss is 80% diet and 10% exercise.” Each of these sayings, though overused, hold some truth. Bad eating habits are often the complete undoing of our progress. You can hit the gym 7 days a week, and...
by Trim Studio | May 20, 2019 | Anti-Aging, Cryoskin, CryoToning, Health & Wellness
Since we are largely known for our body sculpting treatments (i.e. CryoSlimming and CryoToning), we wanted to take a moment to touch on the lesser known but equally incredible Cryoskin Facial, known as a CryoFacial. And since aging, inflammation and skin damage are...
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