Trim Studio Blog
The Wellness Edit
Game-Changing Verju Laser Now Available at Trim Studio For Fat & Cellulite Reduction
Big news! Trim Studio is now Clearwater’s exclusive provider of Verju, the world’s leading green laser FDA-approved to treat cellulite, stubborn fat and 30+ BMI.
Belly Fat is Bad for the Heart
Years and years of research has pointed out a link between extra weight around the mid-section and diseases of the heart as well as other troubling chronic conditions. Yikes! How do we fix it?
Advice from a Veteran Trainer on New Year’s Goal Setting
We picked the brain of Carmen Demske, a local 30-year veteran trainer and nutritional coach, for some tips on New Year’s goal setting and things we should be thinking about during “resolution season.”
Tips to Make Your Coffee Healthy
Reviews are mixed as to whether coffee plays any role in a healthy lifestyle or not. And IF coffee is indeed as bad as it’s been said to be, are there any ways make your coffee healthy? Let’s get to the bottom of this.
5 of the Best Free Workout Programs
Looking for the best free workout programs on the internet? We dug out 5 of our favourite online resources for fitness and health so you don’t have to!
Skinny Apple Crisp Recipe (vegan, gf)
The autumn recipe series continues with a healthier take on a seasonal classic with this apple crisp recipe. Lean in fat, this recipe is super friendly for those who count macros and log food in apps like MyFitnessPal. It’s also naturally high in fiber, has zero dairy and is easily made gluten-free.