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Tips to Make Your Coffee Healthy

Tips to Make Your Coffee Healthy

Reviews are mixed as to whether coffee plays any role in a healthy lifestyle or not. And IF coffee is indeed as bad as it’s been said to be, are there any ways make your coffee healthy? Let’s get to the bottom of this.

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Skinny Apple Crisp Recipe (vegan, gf)

Skinny Apple Crisp Recipe (vegan, gf)

The autumn recipe series continues with a healthier take on a seasonal classic with this apple crisp recipe. Lean in fat, this recipe is super friendly for those who count macros and log food in apps like MyFitnessPal. It’s also naturally high in fiber, has zero dairy and is easily made gluten-free.

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Fall Salad Recipe with Maple Dijon Vinaigrette

Fall Salad Recipe with Maple Dijon Vinaigrette

To celebrate our favorite time of year we are launching the Trim fall recipe series, and this week we kick things off with a refreshing fall salad recipe. This autumn-themed salad is super easy to assemble, light and perfect for Floridians who crave a taste of the season without dying of a hot kitchen.

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