727-288-4329

Trim Studio Blog
The Wellness Edit

Belly Fat is Bad for the Heart

Belly Fat is Bad for the Heart

Years and years of research has pointed out a link between extra weight around the mid-section and diseases of the heart as well as other troubling chronic conditions. Yikes! How do we fix it?

read more
Tips to Make Your Coffee Healthy

Tips to Make Your Coffee Healthy

Reviews are mixed as to whether coffee plays any role in a healthy lifestyle or not. And IF coffee is indeed as bad as it’s been said to be, are there any ways make your coffee healthy? Let’s get to the bottom of this.

read more
Skinny Apple Crisp Recipe (vegan, gf)

Skinny Apple Crisp Recipe (vegan, gf)

The autumn recipe series continues with a healthier take on a seasonal classic with this apple crisp recipe. Lean in fat, this recipe is super friendly for those who count macros and log food in apps like MyFitnessPal. It’s also naturally high in fiber, has zero dairy and is easily made gluten-free.

read more

Want 50% OFF Your First Treatment?

Join the Trim VIP Email List to get 50% OFF your first session! Plus you'll be the first to receive news about events, exclusive discounts and wellness tips. It's a win-win!

Yay! You're all set. If you don't see an email from us within 1 hour, don't forget to check your junk folder, just in case! :)