The following before and after care instructions are to help ensure the best possible results with your CryoSlimming treatments.

1. Avoid eating sugar or carbohydrates of any kind 2-3 hours before and after a CryoSlimming session.

2. If possible, avoid all sugars for 4-5 hours before and after your session. (2 hours is the minimum.) This applies to all carbohydrates including pasta, rice, bread, cereals and fruit. The reason for this is that the cold weakens and retracts the adipocyte (fat storage cell). Consuming sugar may return immediate energy to these cells, thus interrupting the process of cell death or making it less efficient.

3. The lymphatic system takes 15 takes to complete an entire cycle. Please support your system to do its job effectively during this time by drinking plenty of water. Other activities which support the lymphatic system can be helpful such as lymphatic massage or an infrared sauna.

4. Please wait 72 hours after CryoSlimming to use a sauna or tanning bed.

5. Avoid exercise directly before a session. It will be harder to effectively cool the body if you come straight from a heavy workout.

CryoSkin technology is based on science that works with your body’s natural systems. Using sub-zero temperatures to destroy fat cells, a process known as cryolipolysis, we are able to achieve visible body contouring results. The destroyed cells then pass naturally through your body’s lymphatic system over the next two weeks. Following up with healthy lifestyle choices will ensure you can enjoy the benefits of your treatment long term.